360 Mentor Show with Lori Carrese and guest Rachel Lavin Wellness Speaker, Author and Body Love Educator; website: https://rachellavinwellness.com

In 2018 Fitness and Health Coach Rachel Lavin said enough to the diets and self-sabotage she had been creating for herself for almost all her life. Rachel had been every body size you could count and had a closet full of clothes to prove it. Listen To Rachel’s Food...

Welcome to The Fitness Oracle, where we bring you real conversations with real people, just like you. In this captivating episode, join host John Katsavos as he sits down with Rachel Lavin, a published author, professional speaker, body love coach, and certified...

Health and fitness professionals go into our field to help others lead their best lives. That includes helping them feel good and whole in their own skin, literally. Rachel Lavin is a health and wellness coach and former personal trainer and shares her story in this...

Celebrity culture can have a significant impact on our perceptions of our bodies, and during our conversation, we dove into the dangers that come with this obsession. We discussed the rise of weight loss drugs like Ozempic and the potential harm they can cause when...

If I asked you “Do you love your body?” would your answer be dependent on how well your next diet works or whether you reach your goal weight or if you had more time at the gym? Could you say you love your body right now? I know I’ve struggled with saying that as so...