by Rachel Lavin | Apr 5, 2025 | Interviews, Podcast
Episode Summary For decades the fitness industry has focused on narrative largely based around body composition. Simply put, the message has been; you exercise to get your “beach bod.” No matter how you look at it, this narrative has proliferated through much of the...
by Rachel Lavin | Aug 22, 2024 | Interviews, Podcast
Cliff Talks With Guest Rachel Lavin about her Health and Wellness Coaching Journey The Cliff Yates Show Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker and Body Love Educator, Certified Personal Trainer and a Certified Health Coach....
by Rachel Lavin | May 11, 2024 | Interviews, Podcast
Episode Description You are listening to The “Collab-ra-dab-ra” Series; a side series with the purpose of meeting interesting guests with unique perspectives that are both practical and woo. If you are interested in touching base with the Host, Eden,...
by Rachel Lavin | Apr 29, 2024 | Interviews, Podcast
EPISODE SUMMARY Rachel Lavin is not just a published author and speaker, but also a certified personal trainer, health coach, and body love educator. Her extensive experience includes teaching various fitness classes and working as a personal trainer at big box gyms...
by Rachel Lavin | Apr 25, 2024 | News, Podcast
With my guest today, Rachel Levin, author of the book Doughnut Diaries, we talk about the importance of body positivity. We talk about our own journeys with loving our physical selves, and the importance of lifting other women up to loving their bodies as well. It was...
