by Rachel Lavin | Nov 28, 2023 | Interviews, Podcast
Welcome back to Heather Solves Everything, the show where I take credit for solving your problems by introducing you to other people who are smarter and more popular than me. My guest for this episode is Rachel Lavin. She’s the author of the Doughnut Diaries, in which...
by Rachel Lavin | Oct 24, 2023 | Interviews, Podcast
Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. She grew up in Northern California and has lived in Hawaii, Vancouver Washington, Portland Oregon and New York...
by Rachel Lavin | Oct 19, 2023 | Interviews, Podcast
In a world that often emphasizes perfection and unrealistic beauty standards, it’s important to prioritize self-love and body positivity. Author, Professional Speaker, Body Love Coach, Certified Health Coach, and Certified Personal Trainer Rachel Lavini joins...
by Rachel Lavin | Sep 20, 2023 | Eating, Health, Interviews, Podcast
Rachel Lavin is a published author, professional speaker, Body Love Coach, Certified Health Coach and Certified Personal Trainer. After 20 years as a fitness instructor, Rachel wrote her first book “The Doughnut Diaries” about her own struggles with her weight and...
by Rachel Lavin | Aug 23, 2023 | Interviews, Podcast
Rachel Lavin is the author of her memoir titled The Doughnut Diaries- A Personal Trainer’s Tale of Being Every Size from 12 Through 0. She is a certified personal trainer with over 20 years of experience in the fitness industry as well as a certified health coach. ...
