Services & Products

Services 

  • Speaking
  • Workshops
    • Self Acceptance
    • Self Confidence
  • Lunch & Learns
  • 1 on 1 Coaching
  • Group Coaching
  • Walking Programs
  • Stretching & Recovery
  • Personal Training

Programs

  • Body Love by Rachel Lavin

A 6-week Virtual or in person course in loving the body your in now based on the Doughnut Diaries.

Products

A Personal Trainer’s Tale of Being Every Size From 12 Through 0 by Rachel Lavin