by Rachel Lavin | May 11, 2023 | Events
Learn to have a better relationship with your body – physically, emotionally, & mentally by debunking diet myths and learning how to pay attention to your body’s signals – hungr, stress, and...
by Rachel Lavin | May 11, 2023 | Events
Contact Andrea Marie Walker at andreamariewalker@gmail.com to reserve your...
by Rachel Lavin | Apr 19, 2023 | Events
Join body positivity author, Rachel Lavin, and TCMU’s Healthy Hustle yoga instructor, Andrea Walker, for this special morning of breathing techniques, yoga poses, and a Q&A session for soon to be and brand-new moms. Rachel and Andrea will use this time to create a...