by Rachel Lavin | May 11, 2024 | Interviews, Podcast
Episode Description You are listening to The “Collab-ra-dab-ra” Series; a side series with the purpose of meeting interesting guests with unique perspectives that are both practical and woo. If you are interested in touching base with the Host, Eden,...
by Rachel Lavin | Apr 29, 2024 | Interviews, Podcast
EPISODE SUMMARY Rachel Lavin is not just a published author and speaker, but also a certified personal trainer, health coach, and body love educator. Her extensive experience includes teaching various fitness classes and working as a personal trainer at big box gyms...
by Rachel Lavin | Apr 25, 2024 | News, Podcast
With my guest today, Rachel Levin, author of the book Doughnut Diaries, we talk about the importance of body positivity. We talk about our own journeys with loving our physical selves, and the importance of lifting other women up to loving their bodies as well. It was...
by Rachel Lavin | Apr 15, 2024 | Interviews, Podcast
Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Coach, Certified Health Coach, Certified Personal Trainer. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon and New York...
by Rachel Lavin | Apr 15, 2024 | Interviews, Podcast
Breaking Free from the Diet Culture with Rachel Lavin Episode Description In this week’s episode, Rachel Lavin shares how she broke free from diet culture & finally learned to love herself – mind, BODY & soul. We’ll talk about her journey...
by Rachel Lavin | Apr 2, 2024 | Podcast, Radio & TV
You can tune into the Embracing Layers Radio Show every Monday from 6 AM to 12 PM (PST) on the 360 Talk Radio for Women app. Subscribe to our Substack for the first look at blogs, upcoming content, and news on the publication of our book, Embracing Layers...