by Rachel Lavin | Sep 28, 2021 | Articles, General, Health, News
Learning Confidence Sep 28, 2021 Confidence—is it just another word we use to describe ourselves and each other, or does it have special meaning? There are so many other words that can describe the host of positive characteristics that all women possess: Self-Esteem,...
by Rachel Lavin | Sep 12, 2021 | Blog, Eating, Fitness, Health
Today was a hard day. My body and I did not see eye to eye. Today I felt betrayed by my body and when I looked at my reflection I cried. I haven’t done that in a while and it was gut-wrenching. I know better than to believe that over forty years of pain, trauma, and...
