Join body positivity author, Rachel Lavin, and TCMU’s Healthy Hustle yoga instructor, Andrea Walker, for this special morning of breathing techniques, yoga poses, and a Q&A session for soon to be and brand-new moms. Rachel and Andrea will use this time to create a safe space for Upstate moms to talk about sleeping, experiencing pain, showering, and getting back to feeling like themselves postpartum.
Children under the age of 5 are welcome to join the workshop, but children are not required for workshop entry. Museum admission is included in the cost of this workshop, but adults must accompany a child to take advantage of exploring the museum once the workshop concludes. Tickets must be purchased in advance using the URL below.
Questions about this workshop can be directed to Lindsey Lusk at firstname.lastname@example.org