by Rachel Lavin | May 18, 2023 | Interviews, Podcast
Health and fitness professionals go into our field to help others lead their best lives. That includes helping them feel good and whole in their own skin, literally. Rachel Lavin is a health and wellness coach and former personal trainer and shares her story in this...
by Rachel Lavin | May 15, 2023 | Interviews, Podcast
Celebrity culture can have a significant impact on our perceptions of our bodies, and during our conversation, we dove into the dangers that come with this obsession. We discussed the rise of weight loss drugs like Ozempic and the potential harm they can cause when...
by Rachel Lavin | May 13, 2023 | Interviews, Podcast, Wellness
Overcoming Challenges and Finding Body Love with Rachel Lavin Welcome to Walk In Victory, the podcast that helps you overcome challenges, find inspiration, and achieve success. Hosted by NaRon Tillman and recorded in Queens, each episode features a special guest who...
by Rachel Lavin | May 11, 2023 | Interviews, Podcast
If I asked you “Do you love your body?” would your answer be dependent on how well your next diet works or whether you reach your goal weight or if you had more time at the gym? Could you say you love your body right now? I know I’ve struggled with saying that as so...
by Rachel Lavin | May 9, 2023 | Interviews, Podcast, Wellness
In 2020 Rachel wrote her first book, The Doughnut Diaries, about her own struggles with her weight and restrictive diets which lasted for over thirty years. As Rachel turned forty the expression “I got sick and tired of being sick and tired” hit home, and she made a...
by Rachel Lavin | May 6, 2023 | Interviews, Podcast
Rachel Lavin is a published author, professional speaker, Body Love Coach, Certified Health Coach and Certified Personal Trainer. After 20 years as a fitness instructor, Rachel wrote her first book “The Doughnut Diaries” about her own struggles with her...
