by Rachel Lavin | Aug 1, 2025 | News, Podcast, The Whole Woman Podcast
Length 32:21 EPISODE SUMMARY Welcome back, Whole Woman listeners! In this powerful part two of our interview series, Rachel continues her heart-to-heart with Kim Mosiman, author of Reflections of Joy: Learning to Love the Woman You See While Becoming the One You’re...
by Rachel Lavin | Jul 25, 2025 | News, Podcast, The Whole Woman Podcast
Length 45:44 EPISODE SUMMARY In this episode of The Whole Woman Podcast, Rachel interviews her dear friend and co-host, Kim Mosiman—author of Reflections of Joy: Learning to Love the Woman You See While Becoming the One You’re Meant to Be. Together, they explore the...
by Rachel Lavin | Jul 18, 2025 | News, Podcast, The Whole Woman Podcast
Length 53:15 EPISODE SUMMARY In this episode of The Whole Woman Podcast, Kim interviews co-host Rachel Lavin about her deeply honest and empowering book, The Donut Diaries. What started as a fitness memoir turned into a powerful story of healing, self-discovery, and...
by Rachel Lavin | Jul 11, 2025 | News, Podcast, The Whole Woman Podcast
Length 38:22 EPISODE SUMMARY In this eye-opening episode of The Whole Woman Podcast, Kim and Rachel dive deep into the myths we’ve believed about food, dieting, and body image. From Kim’s raw story of postpartum weight gain and restrictive eating to her...
by Rachel Lavin | Jul 3, 2025 | News, Podcast, The Whole Woman Podcast
Length 32:16 EPISODE SUMMARY In this special 4th of July episode, Kim and Rachel dive into what freedom really means for women in midlife. From shedding body shame and embracing body positivity to learning how to say no without guilt, this honest conversation is full...
by Rachel Lavin | Jun 27, 2025 | News, Podcast, The Whole Woman Podcast
Length 47:02 EPISODE SUMMARY In our second episode, Kim and I discuss the value of exercise. Movement is medicine! Today your hosts share ideas and tips on how to find the right type of exercise for your body, schedule and lifestyle at any age. #WholeWomanPodcast...
