Welcome back to Heather Solves Everything, the show where I take credit for solving your problems by introducing you to other people who are smarter and more popular than me. My guest for this episode is Rachel Lavin. She’s the author of the Doughnut Diaries, in which...

Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. She grew up in Northern California and has lived in Hawaii, Vancouver Washington, Portland Oregon and New York...

In a world that often emphasizes perfection and unrealistic beauty standards, it's important to prioritize self-love and body positivity. Author, Professional Speaker, Body Love Coach, Certified Health Coach, and Certified Personal Trainer Rachel Lavini joins the Glow...

Rachel Lavin is the author of her memoir titled The Doughnut Diaries- A Personal Trainer’s Tale of Being Every Size from 12 Through 0.   She is a certified personal trainer with over 20 years of experience in the fitness industry as well as a certified health coach. ...

This episode of Excelsior Journeys is sponsored by author Edward Rollins. This week on Excelsior Journeys, host & producer George Sirois welcomes the latest guest to prove that whatever personal journey you are on, it doesn't have to be alone. Certified fitness...

Author and personal trainer Rachel Lavin shares her story about her rollercoaster relationship with her body. How it let her down. How it didn't respond the way it's 'supposed' to. How it's supposed to look when you are in the fitness industry. How our mind creates...

Rachel Lavin is an author, speaker, Body Love Educator, Certified Personal Trainer, and Certified Health Coach. Her book titled “The Doughnut Diaries,” chronicles her own struggles with her weight including following restrictive diets for over 30 years. Finally, at...

In today`s episode, I am speaking with the wonderful Rachel Lavin. Rachel is an Author, Body Love Educator, Personal Trainer & Health Coach. Rachel is on a mission to create a safe space for all women to feel whole in their own body. Rachel wants to help people...

Feeling betrayed by her body for decades, Rachel Lavin is now on a mission to create a safe space for all women to feel whole in their own bodies. With 23 years in the wellness industry as a personal trainer and health coach, she recently released her memoir, The...