If you have been working on your body image unsuccessfully, then you just need to read the new book, The Doughnut Diaries: A Personal Trainer’s Tale of Being Every Size From 12 Through 0 by Rachel Lavin to find answers you have been searching for! This easy-to-read book that covers Rachel’s struggles with dieting, bingeing and body image will transform your personal power and feelings of insecurity and self-loathing. She has been able to change her self-image and love her body without believing in society’s hype. So can you!